What We Did

We visited Alexander Brown Hall at the College of Medicine, University of Ibadan, to engage with the female residents. Since the audience consisted largely of medical and healthcare students, we used a more technical approach, instead of our usual basic language.

We felt comfortable using medical terminology to explore the physiology behind menstruation and its several pathologies. We discussed various menstrual care options and debated the best practices for safe pad disposal. We wrapped up with a very interactive and fun Q&A session to exchange ideas and experiences.

Why We Did It

We carried out this routine visit because we believe that even healthcare providers need care and a space to discuss their own well-being. Medical students often focus so intensely on treating others that they may overlook their own health needs or practical self-care strategies.

We wanted to create a relaxed environment where they could discuss their health intellectually and personally, without the pressure of an academic setting.

The Impact

By engaging with the students on a professional level, we stressed the importance of personal hygiene and self-care while reinforcing their clinical knowledge. Initiatives like this help ensure that future doctors and nurses are not just knowledgeable about diseases, but are also mindful of their own health, which ultimately makes them better practitioners.

“It was refreshing to have a talk that didn't water down the science. Discussing the pathophysiology actually helped me understand my own cycle in a way that lectures sometimes miss.”

— Boluwatife, Medical Student

“We spend so much time studying pathology that we forget the practical side of things like proper disposal. The session was really lively, and it was great to just talk about our health without it feeling like an exam.”

— Chidinma, Dental Student